Tag: Kebab vs burger

According to a 2006 study cited by *Gulf News*, some doner kebabs were found to be six times more fattening than a Big Mac and fries. So, when faced with a choice for a quick meal, what is healthier, a kebab or a burger?

According to some nutritionists, kebabs can be a healthier fast food option when grilled and served with fresh salad, unlike the typically fried components of many fast-food burgers. So, is a kebab healthier than a burger? The answer depends on the specifics of each meal, but with mindful choices, you can improve the nutritional profile of either.