How to eat keelanelli: A guide to preparing and consuming Phyllanthus niruri
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4 min read
According to ancient Ayurvedic texts, the keelanelli plant (Phyllanthus niruri) has been used for centuries to support liver and kidney health. While not typically eaten raw as a food, its potent medicinal properties are most often accessed by preparing it into teas, juices, or powders. This guide will detail the traditional ways to consume this herb safely and effectively.
