Does Chicken Ke Steak Have More Protein? A Nutritional Showdown
                                
                                
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                                    4 min read                                
                            
                                According to nutritional data, a 100-gram serving of cooked, skinless chicken breast offers approximately 31 grams of protein, a higher density than many standard cuts of beef steak. This makes chicken a top contender for individuals focused on maximizing protein intake while controlling calories.