Why does kefir give me a buzz? Exploring alcohol, histamines, and the gut-brain axis
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5 min read
The word "kefir" is derived from the Turkish word "keif," meaning "good feeling" or "feeling good," which might explain the mild euphoria some experience. But why does kefir give me a buzz, specifically? It is not just a happy coincidence but a result of several biochemical processes.
