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Tag: Kefir care

Explore our comprehensive collection of health articles in this category.

Do you rinse kefir grains after straining?

4 min read
Overwhelmingly, experienced home fermenters advise against rinsing milk kefir grains with water after straining. This practice is unnecessary and, in most cases, harmful to the delicate symbiotic colony of bacteria and yeast that makes up the grains.

Can Kefir Grains Live Forever? Exploring the Lifespan and Care of Your Cultures

4 min read
Kefir grains, in their ideal environment, can potentially live indefinitely, continuously reproducing to provide an endless supply of probiotic-rich drinks. These remarkable symbiotic cultures of bacteria and yeast (SCOBY) have been passed down for generations, embodying a unique form of perpetual fermentation. This guide explores the factors influencing their longevity and the best practices for ensuring your kefir grains thrive forever.

Can you reuse kefir grains forever? A guide to endless batches

4 min read
With proper, consistent care and feeding, both milk and water kefir grains can be reused indefinitely. These cultures, a self-sustaining symbiotic community of bacteria and yeasts, have been passed down through generations for decades, and even centuries, demonstrating their incredible longevity if maintained correctly.