What's the longest you can ferment kefir?
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6 min read
According to probiotic experts, fermenting milk kefir for more than 48 hours and water kefir for more than 72 hours can stress the grains and diminish the probiotic content. Determining the ideal duration is crucial for both grain health and the final product's quality. Exceeding recommended times can lead to undesirable flavors and textures.
