Tag: Kefir ingredients

Originating over 2,000 years ago in the Caucasus Mountains, kefir is a popular cultured dairy drink. The ingredients in Lifeway plain kefir are intentionally straightforward, typically including milk, pectin, fortified vitamins, and live cultures for its health benefits.

Over the last decade, consumer scrutiny of food additives has surged, driven by a growing preference for natural ingredients. This trend has prompted many to ask, "Does Lifeway kefir have carrageenan?", a common concern regarding this popular probiotic beverage.