Is Kefir Labneh Good for You? Unpacking the Health Benefits
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3 min read
With its origins in the Caucasus Mountains, kefir is known for its wide array of probiotic strains. When this powerhouse ferment is strained into a thick cheese, the question naturally arises: is kefir labneh good for you, and what makes this concentrated version a beneficial food? This article explores the facts behind this popular dairy product.
