What should you not mix with kefir?
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6 min read
The global probiotic food market is projected to continue its strong growth, reflecting a consumer trend towards supporting gut health. A popular choice for many is kefir, a fermented drink packed with beneficial bacteria and yeast. However, some combinations can kill or weaken these live cultures, making it crucial to know exactly **what should you not mix with kefir** to maintain its effectiveness.
