How Do You Know If Your Kefir Is Good? A Guide to Quality Fermentation
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4 min read
A traditional batch of real kefir contains a far more diverse range of beneficial bacteria and yeasts than many commercial products. Understanding the signs of a successful ferment is key to harnessing these benefits. So, how do you know if your kefir is good and not spoiled or under-fermented? This guide will teach you how to evaluate your brew using your senses and visual cues.
