Tag: Kefir recipe

According to Cultured Food Life, a 'second fermentation' with fruit is the best way to naturally flavor kefir and significantly boost its probiotic benefits. This technique enhances taste, mellows the tartness, and enriches the nutritional profile, proving that you can mix kefir with fruit for a superior gut-healthy treat.

Secondary fermentation can significantly increase the probiotic count, improve nutrient bioavailability, and produce a more flavorful and fizzy beverage. Learning how to secondary ferment kefir is a simple yet powerful technique that elevates your homemade drink into a customized probiotic powerhouse.