Is Kellogg's 2-minute noodles healthy? The nutritional truth
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4 min read
According to a 2014 study published in the Journal of Nutrition, frequent consumption of instant noodles was linked to a higher risk of metabolic syndrome, especially in women. This raises a critical question for many who rely on quick meals: is Kellogg's 2-minute noodles healthy? The answer requires a closer look at their nutritional profile, beyond their simple convenience.
