Tag: Kellogg s cereals

While both are iconic breakfast cereals from the Kellogg's brand, a 2016 comparison of nutritional data found that Special K had more than double the sugar content of Corn Flakes per 100g, debunking common marketing perceptions. This stark difference highlights the importance of looking beyond branding to understand what sets Special K different from Corn Flakes.

According to the National Institutes of Health, iron-deficiency anemia affects millions globally, making iron fortification in foods a crucial public health strategy. When considering a fortified diet, many people wonder: are Kellogg's Rice Krispies high in iron? The answer is often yes, but the exact amount depends on the specific product and region.