Tag: Kellogg s crunchy nut

According to nutrition labels, a standard 30-45g serving of Crunchy Nut Cornflakes without milk contains between 119 and 179 calories. The answer to how many calories are in a large bowl of crunchy nut cornflakes, however, is much more complex, as several variables can significantly increase the total count. Beyond the cereal itself, the type and amount of milk used, along with any extra toppings, dramatically impact the final nutritional value of your breakfast.

According to nutritional data, a typical UK serving of 30g of Kellogg's Crunchy Nut with 125ml of semi-skimmed milk contains approximately 182 calories. However, this number can vary significantly depending on the serving size and the type of milk used.