Tag: Kellogg s products

With over 40 different Special K product varieties available, the number of calories in a Special K breakfast bar can vary significantly depending on the specific product line and flavor. While a standard Special K Cereal Bar might have around 90 calories, a Protein Meal Bar can contain nearly 190 calories.

According to the official nutrition label from Kellogg's, one standard serving of Club Original crackers is exactly four crackers. This portion is designed to provide a specific amount of calories and nutrients, helping consumers keep track of their intake. However, different varieties and sizes, like Snack Stacks, may have different serving metrics, so checking the box is always recommended.