Tag: Kelp salt

Seaweed is a proven source of vitamins, minerals, and antioxidants, often absorbed directly from the ocean environment. Given this, many people are asking: Is seaweed salt healthy, and how does it compare to regular salt alternatives?

According to the World Health Organization, universal salt iodization is a cost-effective strategy to prevent iodine deficiency, a major global health issue affecting billions. To make an informed decision, it's crucial to understand what salt has the most iodine and how different salt types compare for dietary intake.