Tag: Kentucky legend

According to the official Kentucky Legend website and product packaging, their hickory smoked ham is indeed labeled gluten-free. This is great news for individuals with celiac disease or gluten sensitivities, but it is always wise to know what to look for on the label and understand the manufacturing process to ensure peace of mind.

According to the World Health Organization, the average global sodium intake is more than double the recommended amount. A single slice of Kentucky Legend ham contains a significant portion of this daily recommended sodium, but the exact amount varies by product and serving size.

While some Kentucky Legend hams list sodium nitrite, others claim 'no nitrates added' and use celery powder instead. It is critical for consumers to read the ingredient statement carefully to determine if the specific Kentucky Legend product they are purchasing contains synthetic nitrates or natural nitrates derived from vegetable sources like celery juice powder.