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Tag: Kenyan chapati

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Is There Any Sugar in Chapati? An In-Depth Nutritional Analysis

4 min read
According to nutritional data, a standard medium-sized chapati contains a small, but measurable, amount of naturally occurring sugar, typically around 0.5 to 1.2 grams per serving, depending on the source. This inherent sugar is derived from the wheat flour itself, not from any added sweetener, in a traditional Indian recipe.