How Many Calories Are in Kernels of Popcorn? Unlocking the Nutritional Facts
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4 min read
While a 1/8-cup serving of unpopped popcorn kernels contains approximately 125 calories, the total calorie count of your final snack depends entirely on preparation and toppings. This guide details how many calories are in kernels of popcorn and explains the difference between measuring kernel mass and the final popped volume.