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Tag: Kernel count

Explore our comprehensive collection of health articles in this category.

How much corn is in one corn? Understanding kernel count and yield

4 min read
An average ear of corn contains approximately 800 kernels, neatly arranged in an even number of rows, typically 16. This sheds light on the common question, "how much corn is in one corn?", which refers not to a single kernel but to the collective kernels on a single ear, a product of the leafy maize stalk.

How Many is 30g of Pistachio? A Guide to Perfect Portioning

3 min read
According to reputable sources like Nuts for Life and Nutrition Australia, a standard 30g serving of shelled pistachios is approximately 30 kernels. This serving size is a widely accepted recommendation for daily nut consumption, providing a convenient and nutritious benchmark for mindful snacking.