Tag: Kerrygold butter

Kerrygold butter contains at least 82% butterfat, a higher percentage than the 80% minimum required for American butter, resulting in a noticeably richer and creamier texture. This, along with a unique grass-fed diet for its Irish cows, contributes to its special qualities that set it apart in the dairy aisle.

According to Whole30 guidelines, dairy products like butter are generally restricted because of their milk proteins. This raises the common question: Is Kerrygold butter Whole30 compliant? While the rich, golden Kerrygold butter itself is not Whole30-approved, it can be easily transformed into a compliant cooking fat through a simple process.