Tag: Kesar water

According to Ayurvedic experts, drinking saffron (kesar) water on an empty stomach every morning can offer numerous health benefits, from improved digestion to enhanced mood. This ancient practice leverages the potent antioxidant properties of saffron to kickstart your day on a healthy note.

Saffron, known for its rich antioxidant properties, has been used in traditional medicine for thousands of years to treat various ailments. Many are now incorporating saffron-infused water into their daily routine for a myriad of health benefits, but is this practice truly safe for everyone?

For centuries, saffron, often called "red gold," has been a prized spice in traditional medicine and culinary arts. One of the simplest and most effective ways to harness its power is by infusing it in water, a potent golden elixir known for its uses in promoting skin health, improving mood, and aiding digestion.

According to ancient Ayurvedic wisdom, consuming saffron water first thing in the morning has been a practice for centuries, valued for its therapeutic properties. So, what happens if we drink saffron water in an empty stomach? This morning ritual may offer several health benefits, from better digestion to enhanced mood.

According to ancient Ayurvedic traditions, saffron has been used for centuries for its potent healing properties, earning its reputation as the 'sunshine spice'. Discover how to drink saffron water daily to unlock its full potential, from boosting your mood to promoting radiant skin.

Saffron, a spice with a rich history of medicinal use, is now frequently consumed as saffron-infused water, used for its many potential health benefits. The question is: can we drink saffron water every day? While daily intake may offer numerous health advantages, understanding the correct dosage and potential side effects is important for safe and effective use.