Tag: Kesari calories

One serving of a traditional kesari bhaat can contain over 300 calories, a significant amount for a dessert. As a staple Indian sweet, kesari is loved for its rich flavor, but understanding how many calories are in Indian sweet kesari is crucial for managing your dietary intake.

An average serving of kesari, a popular Indian sweet dish, contains a highly variable number of calories, with some recipes exceeding 300 kcal per katori, depending heavily on the quantity of ghee and sugar used. The calorie count can differ significantly between restaurant preparations and healthier homemade versions, making it a treat that requires mindful consumption for those tracking their intake.