Tag: Ketchup nutrition facts

A single tablespoon of a major brand's standard ketchup contains approximately 15 to 20 calories, nearly all of which come from sugar. This might lead you to wonder, is ketchup full of calories, or is the concern overblown? The answer depends largely on portion size and the specific brand you choose.

According to nutrition data, a single tablespoon of standard ketchup contains approximately 15 to 20 calories, making it a relatively low-calorie condiment per serving. However, this small amount can add up quickly, raising the question: is ketchup a high calorie food in practical terms for daily consumption?