Tag: Ketchup packet nutrition

A single packet of ketchup typically contains a small number of calories, with the exact amount varying by brand and packet size. A standard packet, often paired with fast food, usually falls between 6 and 10 calories, making it a very minor contributor to your daily intake.

According to nutrition data, a typical fast-food ketchup packet contains about 10 calories. While this seems insignificant, understanding the full nutritional profile of a ketchup packet—and how it adds up—can be important for those monitoring their daily caloric intake or sugar consumption.