Does 3tbsp of ketchup have more sugar than a donut? The surprising truth.
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4 min read
Many are shocked to learn that three tablespoons of ketchup can contain more sugar than a typical glazed donut, challenging common perceptions of healthy eating. This stark comparison reveals how easily hidden sugars can accumulate in our diet from unexpected sources, like everyday condiments. So, does 3tbsp of ketchup have more sugar than a donut? The data confirms this viral health fact, prompting a closer look at our food choices.
