Is Salsa Better Than Other Condiments for Your Health?
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4 min read
According to a 2021 study, a higher intake of tomatoes, a core ingredient in salsa, is linked with lower mortality rates from heart disease and other conditions. But is salsa better than other condiments for your overall health? The answer is a resounding yes, primarily due to its fresh, vegetable-based ingredients and lower calorie count compared to many popular sauces.
