Tag: Keto adaptations

Traditional corn tortillas, a foundational component of birria tacos, contain around 17 grams of net carbs per large tortilla, making them unsuitable for a strict ketogenic diet. The answer to "Are birria tacos keto?" is no, in their classic form, but the rich, slow-cooked meat is naturally low-carb and can be adapted easily.

While paneer itself is a low-carb, high-protein food, a traditional paneer butter masala is often packed with carb-heavy ingredients like sugar and cashew paste. Understanding these components is key to determining: **Is paneer butter masala keto friendly?**