What Alcohol Can I Order at a Bar on Keto?
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4 min read
According to research, pure distilled spirits like vodka, gin, and whiskey contain zero carbohydrates, making them a top choice for those on a ketogenic diet. Navigating a bar menu on keto requires a strategic approach to avoid hidden sugars and carbs that can quickly derail your efforts. Knowing what alcohol you can order at a bar on keto is key to maintaining your diet while enjoying a social outing.
