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Tag: Keto and cholesterol

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Can I do Keto if My Triglycerides Are High? A Medical Review

3 min read
Studies show that a well-formulated ketogenic diet can lead to significant reductions in elevated triglycerides, particularly in individuals with metabolic syndrome. For many people, the pressing question remains: can I do keto if my triglycerides are high, and what are the associated risks and benefits?