How is keto atta different from regular atta?
•
1 min read
According to nutrition experts, a standard roti made from regular atta contains significantly more carbohydrates than its keto-friendly counterpart. This stark contrast highlights the core difference between the two flours: composition and nutritional impact. Understanding how is keto atta different from regular atta is essential for anyone managing their carb intake for a ketogenic diet or other health reasons.
