How Many Carbs Are in a Slice of Keto White Bread?
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4 min read
Most store-bought keto white breads contain between 1g and 5g of net carbs per slice, with many popular brands like Nature's Own and Oroweat targeting just 1g. The exact carb count depends on the ingredients, which differ significantly from traditional high-carb bread. This guide explains how to read labels and what to look for to ensure your bread aligns with your ketogenic goals.
