Can I Have Broccoli in Keto? Your Complete Guide to Enjoying This Low-Carb Vegetable
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3 min read
With only about 3 grams of net carbs per cup of cooked florets, broccoli is a surprisingly versatile and nutritious option for those on a ketogenic diet. Yes, you can have broccoli in keto, and incorporating it can provide essential vitamins and fiber that are sometimes lacking in a low-carb eating plan.
