Tag: Keto broth

Bone broth is naturally rich in electrolytes like sodium and potassium, making it a valuable tool for staying hydrated on a keto diet. So, can I eat broth on keto? Absolutely, and incorporating it offers a myriad of health benefits that can make your transition to a low-carb lifestyle much smoother.

Many popular Better Than Bouillon flavors, such as the Roasted Beef Base, contain as little as 1 gram of total carbohydrates per serving, making them a potentially viable option for keto dieters. However, the key question remains: is Better Than Bouillon keto friendly across its entire product line, and what considerations should you keep in mind to maintain a strict ketogenic lifestyle?