Skip to content

Tag: Keto brown sauce

Explore our comprehensive collection of health articles in this category.

What is a keto friendly brown sauce and how can you make one?

4 min read
Many popular store-bought brown sauces are loaded with high-fructose corn syrup, fruit purees, and cornstarch, making them unsuitable for a ketogenic diet due to their high carbohydrate content. A keto friendly brown sauce is a homemade, low-carb alternative that achieves a rich, umami, and savory flavor without relying on these high-carb additives.