Tag: Keto bulk

While many traditional bodybuilding diets rely heavily on carbohydrates, a growing number of athletes and fitness enthusiasts are successfully building muscle while following low-carb and ketogenic diets. This shift challenges the long-held belief that carbs are essential for muscle growth. But can you truly lean bulk without carbs?

According to several studies on ketogenic diets and muscle gain, it is indeed possible to bulk without carbs by utilizing fat and protein as primary fuel sources. This alternative approach can potentially lead to leaner gains and improved body composition compared to traditional high-carb bulking methods.