What kind of salad dressings can I have on keto?
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5 min read
Many popular store-bought salad dressings contain surprisingly high amounts of hidden sugars and additives, making them unsuitable for low-carb diets. Understanding what kind of salad dressings can I have on keto is essential for maintaining ketosis and enjoying flavorful meals. With the right ingredients, you can easily create or find delicious, high-fat, low-carb options.
