Is Carnitas a Healthy Food? A Comprehensive Nutritional Guide
                                
                                
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                                    5 min read                                
                            
                                According to nutrition data, traditional carnitas can be quite high in calories and saturated fat, depending on the preparation. The question, "is carnitas a healthy food?" has a more nuanced answer than a simple yes or no, as its healthiness is largely determined by the cooking method and ingredients used.