Tag: Keto chamoy

Many traditional chamoy sauces contain ingredients like dried fruit and sugar, which contribute to their calorie count. However, the notion that chamoy is a zero-calorie sauce stems from the emergence of specific diet-friendly brands that have changed the formula. So, is chamoy really zero calories? The definitive answer depends entirely on which type you are consuming.

Over 34 million Americans have diabetes, and many more monitor their sugar intake for health reasons, but this doesn't mean giving up flavorful foods like chamoy. It is indeed possible to find a chamoy with no sugar, thanks to brands and homemade recipes that use natural, zero-calorie sweeteners.