Is Chicken Fried Steak Keto Friendly? The Surprising Answer & How to Make It Keto
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3 min read
A single serving of traditional chicken fried steak can contain upwards of 37 to 42 grams of carbohydrates, making it incompatible with a strict ketogenic diet. This classic comfort food is notorious for its carb-heavy breading and flour-based gravy, pushing it far beyond the typical daily carb limit for ketosis.