What Alcohol Is on Keto?: A Comprehensive Guide to Low-Carb Drinking
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4 min read
According to research, while many alcoholic beverages are high in sugar and carbs, pure spirits and certain low-carb options can be enjoyed in moderation on a ketogenic diet. This guide explains **what alcohol is on keto?**, exploring the best options and potential pitfalls to help you make smart, low-carb choices while maintaining ketosis.
