Can I have chicken tikka masala on keto? The Complete Guide to Making it Keto-Friendly
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5 min read
According to nutrition data, a typical restaurant serving of chicken tikka masala can contain around 11 to 44 grams of carbohydrates per cup, potentially kicking you out of ketosis. The good news is, you absolutely can have chicken tikka masala on keto with a few simple ingredient adjustments.
