Understanding **Which Curry Paste is Keto?** Your Comprehensive Guide
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4 min read
Approximately one in three people attempting a keto diet cite taste and variety as a challenge. Fortunately, many bold and flavorful curry pastes can be keto-compliant, but you need to be vigilant about checking ingredients, especially for hidden sugars and starches. So, which curry paste is keto? It depends heavily on the brand or recipe, but the best choices focus on whole spices and avoid added sweeteners or high-carb thickeners.