Understanding How Many Pieces of Bacon Can You Have on Keto?
•
3 min read
While the ketogenic diet typically requires just 20-50 grams of net carbs daily, bacon is so low in carbohydrates that it's a popular staple for many followers. However, the real question of how many pieces of bacon can you have on keto is more complex and requires a personalized approach based on your specific macronutrient goals and overall health.