Can We Eat Ghee in Keto? The Definitive Guide to Clarified Butter on a Ketogenic Diet
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4 min read
With the ketogenic diet built around a high-fat, low-carb intake, it is no surprise that many dieters seek out versatile, flavorful fat sources. The question, 'can we eat ghee in keto?' comes up often, and the answer is a resounding yes, as this clarified butter offers numerous benefits for those following a keto lifestyle.
