Tag: Keto diet tomatoes

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Are Diced Tomatoes High in Sugar? The Truth About Their Nutritional Content

Dec 24, 2025 •

5 min read

A standard half-cup serving of canned diced tomatoes contains just 2–3 grams of natural sugar, making them far from a high-sugar food. This low sugar and carb count is why so many ask, "are diced tomatoes high in sugar?".

Is it okay to eat tomatoes on a low carb diet?

Oct 28, 2025 •

4 min read

According to the USDA, a medium-sized tomato contains fewer than 5 grams of total carbohydrates, making it a viable option for most dietary restrictions. If you're wondering, 'Is it okay to eat tomatoes on a low carb diet?', the good news is that fresh tomatoes can absolutely be part of your eating plan.