What is the keto diet UK? A Comprehensive British Guide
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3 min read
According to the Health Survey For England 2019, 68% of men and 60% of women in the UK are overweight or obese, fuelling a rise in interest for dietary changes like the ketogenic, or 'keto', diet. This guide explains what is the keto diet UK, its principles, and how it can be adapted for a British lifestyle.
