Tag: Keto dipping

A two-tablespoon serving of traditional hummus can contain around 4 grams of net carbs, a small amount that adds up quickly. Therefore, careful portion control is crucial when considering what can you eat hummus with on keto. For more flexibility, explore low-carb dipping options and easy keto-friendly hummus alternatives.

Over 11 million Americans are following the keto diet, many of whom miss classic snacks like chips and salsa. While traditional chips are off-limits, the good news is that with a few simple swaps, you can absolutely enjoy a keto-friendly version of this beloved dip. This article will show you how to enjoy chips and salsa on keto by focusing on low-carb alternatives.