Is Baileys Irish Cream Keto Friendly? The Definitive Guide
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3 min read
One ounce of Baileys Original Irish Cream contains approximately 11 grams of carbohydrates, primarily from sugar, which means traditional Baileys is not keto friendly. This sweet, creamy liqueur can quickly exceed a keto dieter's strict daily carb limit, making it a beverage to avoid if you want to maintain ketosis. However, the good news is that you don't have to give up the flavor completely.
