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Tag: Keto dry fruit

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Which Dry Fruit is Keto-Friendly? Your Guide to Low-Carb Choices

4 min read
Did you know that most traditional dried fruits, like raisins and dates, are concentrated sources of sugar, making them incompatible with a ketogenic diet?. Discover which dry fruit is keto-friendly by focusing on low-carb nuts, seeds, and special dried options that provide essential nutrients without the excess carbs.